7 days in Thailand Itinerary

Reach Bangkok around afternoon, check in to your hotel, have lunch and take a rest. I ate spicy Thai red curry with rice and Sayan had fried noodles—a welcome break after two weeks of Vietnamese food (for me at least!).
In the evening, check out the Khaosan Road night market. If you are interested, you can partake of the unusual non-vegetarian items found in the market, if not, have local Thai food. However, after continuously having Vietnamese food for the last two weeks, I just ran to the first Indian restaurant I saw here.
Sleep well.

Have breakfast, check-out of the hotel and commence your Bangkok sightseeing. Leave your luggage in the locker room of the hotel. It is a common practice here.
Visit Wat Arun, an iconic temple in Bangkok with an impressive prang with historical and architectural significance by the west coast of Chao Phraya river.
Visit Wat Pho and the Grand Palace in the east coast of Chao Phraya river, just across Wat Arun. Have lunch in any of the eateries here; we ate Pad Thai at Grandma’s Kitchen for 80 baht each. While dining from local eateries it is best to stick with Thai food (which is really good).
Collect your luggage and leave Bangkok for Krabi in an overnight bus.

Arrive in Krabi; check in to your hotel. We chose the immensely beautiful Tubkaek beach in Krabi to relax for a couple of days. We stayed at Amari Vogue Krabi.
Have lunch and take a rest.
Catch the beautiful sunset and have dinner by the beach in the resort’s in-house restaurant (Marco’s Restaurant and Bar in our case).

Go on Dragon Crest Mountain hike early in the morning.
Have breakfast and swim in the sea with zero agonising crowd.
Relax in the infinity pool of the hotel or take a half day trip by a longtail boat to the nearby Hong Island archipelago.
Have lunch at Marco’s Restaurant and Bar and retire for the afternoon.
Watch sunset and have dinner at Lotus Restaurant.

Have breakfast and check out of the hotel in Krabi. Head to Ao Nang pier and catch a ferry to Koh Phi Phi Don.

Check in to your hotel in Koh Phi Phi Don and leave to take a dip in Loh Dalum Bay. Have lunch by the beach.

Retire for the afternoon, or choose a longtail boat excursion to the nearby uninhabited islands for snorkelling and scuba diving.

Set off again at sunset and explore the Ton Sai bay area.

In the evening, come back to Loh Dalum beach area for the fire shows and partying.

Have tapas dinner from the umpteenth food stalls and grab a drink. Sleep late if you want to.

Wake up late and head to the beach. Lay on the sand, swim in the ocean or go on a longtail boat excursion again.
Have lunch at the beach. I ate in the only outdoor restaurant, the Princess Restaurant, still having (at the moment) an unoccupied table for two. I had a fulfilling lunch of jasmine rice, red chicken curry with mango juice. The gravy of the curry had a nice amalgamation of pineapples and coconuts. This lunch would set you back by 290 baht.
Retire for the day in your hotel or go out for water adventures yet again.
In the evening, join the party but don’t overdo it on drinks and sleep early to prepare yourself for the next day.

Wake up at dawn and go on the ‘Phi Phi View Point’ trail hike.
Descend down and have breakfast.
Swim in the sea here one last time before leaving the island.
Catch a ferry to Phuket.
Arrive in Phuket, check in to your hotel, preferably somewhere close to the airport, and have lunch. Rest for the afternoon.
Set-off before sunset and visit the Nai Yang forest beach adjacent to Sirinat National Park to catch some quiet beach time and a stunning sunset.
Have dinner from any local eatery and retire for the night. I had dinner at a Chinese restaurant named Heang Heang Heang.